Hi! I’m Heather and I created the Peak Pose app because I am so passionate about sequencing. Have you ever been to a class where you left feeling balanced, accomplished and ready to take on the rest of your day? Or maybe there’s been a class where you left feeling too energized, lethargic or somehow just unbalanced but couldn’t really put your finger on it. It’s likely the sequencing had a lot to do with it. I’ve taught several teacher trainings and we spend a lot of time on sequencing: grouping of poses, prep poses, counter poses and how to sequence around a peak pose. I’ve truly enjoyed mentoring teacher training graduates on sequencing and wanted to build an app that could complement and build upon all of the foundational knowledge from teacher training and support TT graduates in developing classes. The feedback I’ve received is that it has been a great tool for not only new teachers, but teachers needing a little inspiration as well home practitioners that are not necessarily yoga teachers. This has truly been a labor of love, and I’m looking forward to continuing to add to it, with your input, as this journey continues. Thank you for being on it with me. xo
